Ingredients for 4 servings

Cod fillets (salted) 2pcs.

Okra 450g. 1 pc.

Olive oil 150gr.

chopped onion, 1 pc.

2 garlic cloves, finely chopped

50g tomato paste. (a teaspoon full)

500g chopped tomatoes.

A little vinegar

Little Sugar

Salt, pepper and a laurel leaf 

We remove the salt from the cod  and we cut it into portions.

In a saucepan heat the 100g of oil and saute onion and garlic.

Add the tomato paste and then the chopped tomatoes.

Add a glass of water, bay leaves little sugar, salt and pepper.

With the remaining oil in a skillet saute the okra and add the vinegar.

Put the okra in a pan, place over the pieces of cod and drizzle with sauce.

We cook our food in the oven (180th C) for 20-25 minutes.

Serve garnished with fresh chopped parsley.

Tips of the chef:

Instead of water you can add white wine

Add to your baking sheet 1-2 potatoes cut into small cubes and enrich your plate.

Seasoned the dish you served with fresh olive oil.